terça-feira, 1 de junho de 2010
Creme de Favas e Coentros
Creme de Favas e Coentros
Dos melhores presentes que me podem dar é legumes de uma qualquer horta, uma vez que o meu sonho é ter uma! Viver na cidade e receber destes presentes é um verdadeiro privilégio. Todas as semanas recebo qq coisa, uma couve, uma alface, coentros e outras ervas, abóbora, e ultimamente têm sido favas, que adoro, e ainda por cima já arranjadas e que congelo em porções pequenas (fora das vagens)! Sugiro aqui uma sopa de paladar bem português.
Batatas 4
Cebolas 4
Cenouras 4
Alho 4 dentes grandes
Favas (frescas ou congeladas) 500 gr
Coentros 1 molho
Caldo de Galinha 1 cubo
Azeite, Sal Grosso e Água qb
Lavar, arranjar e cortar todos os legumes; na panela deitar um bom fio de azeite e o caldo de galinha e juntar a cebola e o alho para que refoguem; juntar depois a cenoura e as batatas e deixar refogar mais um pouco; por fim entram as favas, tapa-se com água (mais que tapar) tempera-se com sal e deixa-se cozer em lume brando; quando estiver cozido, adicionam-se os coentros grosseiramente cortados a passa-se tudo com a varinha mágica (notar que os coentros não devem cozinhar, pois perdem todo o seu sabor!); nesta sopa convém passar com a varinha durante um bom tempo, por causa das cascas, eu gosto de as sentir mas há não ache grd graça; podem sempre passa-la depois pelo passador. Podem tb juntar mais água caso esteja muito grossa. Podem servir com presunto picado por cima, fica óptimo, ou qq outro enchido.
Bom Apetite!
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